--- title: 5 Snacks to Eat While Studying description: Take a look at five tasty snacks that you can munch on as you hit the books - whether you need to prep for finals or a big test. image: https://blog.jjc.edu/hubfs/Blog_Images/i%20love%20fruit.gif --- [Joliet Junior College Home Page ![Joliet Junior College Home Page](https://blog.jjc.edu/hubfs/RGB%20JJC%20Wolf%20Outline%202-Color%20Purple%20White.svg)](https://jjc.edu/) - [Apply Now](https://jjc.edu/getting-started/admissions/apply-now) - [My JJC](https://stujjc.sharepoint.com/) - [iCampus](https://icampus.instructure.com/) - [Technology Resources](https://www.jjc.edu/technology-resources) - [Giving](http://www.jjc.edu/giving) Open Search ![](https://www.facebook.com/tr?id=224127874799132&ev=PageView&noscript=1) ![](https://www.facebook.com/tr?id=224127874799132&ev=PageView%20&noscript=1) - [Getting Started](http://www.jjc.edu/getting-started) - [Admissions](http://www.jjc.edu/getting-started/admissions) - [Admitted Students](https://www.jjc.edu/getting-started/admitted-students) - 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[Tweet](https://twitter.com/share) ![Energy Snacks Blog Banner](https://blog.jjc.edu/hs-fs/hubfs/Energy%20Snacks%20Blog%20Banner.jpg?width=600&name=Energy%20Snacks%20Blog%20Banner.jpg) Whether you're studying for finals or prepping for a big test, you're going to need to eat. I mean... these are *facts*. ![agreeing gif](https://blog.jjc.edu/hs-fs/hubfs/Blog_Images/agreeing%20gif.gif?width=300&name=agreeing%20gif.gif) Read on to see five snacks that you can munch on as you hit the books. **![deer popcorn](https://blog.jjc.edu/hs-fs/hubfs/Blog_Images/deer%20popcorn.gif?width=300&name=deer%20popcorn.gif) 1. Popcorn **(air-popped) **** Are you hungry, but need to finish studying before your next meal? Air-popped popcorn is healthy - and it [gets rid of hunger pangs](https://healthyeating.sfgate.com/can-popcorn-stave-off-hunger-cravings-11118.html).  **![i love fruit](https://blog.jjc.edu/hs-fs/hubfs/Blog_Images/i%20love%20fruit.gif?width=300&name=i%20love%20fruit.gif) 2. Fruit** What makes apples, oranges and bananas a great studying snack? They help to [boost your energy levels](https://www.active.com/nutrition/articles/18-energy-boosting-fruits). So if you're tired or experiencing a lull, go for your favorite fruit!   **![lots of snack nuts](https://blog.jjc.edu/hs-fs/hubfs/Blog_Images/lots%20of%20snack%20nuts.gif?width=300&name=lots%20of%20snack%20nuts.gif) 3. Nuts** Nuts are naturally energizing *and* they enhance your brain power ([especially almonds and walnuts](https://www.mindbodygreen.com/0-23550/walnuts-vs-almonds-what-nut-should-you-eat.html)), making this a perfect snack right before finals! **![delicious yogurt](https://blog.jjc.edu/hs-fs/hubfs/Blog_Images/delicious%20yogurt.gif?width=300&name=delicious%20yogurt.gif) 4. Greek Yogurt** Did you know that probiotics in yogurt (especially Greek yogurt) are[ good for your brain](https://www.shape.com/blogs/weight-loss-coach/can-yogurt-boost-your-brain)? Greek yogurt also helps to [boost your immune system](https://www.healthline.com/health/food-nutrition/greek-yogurt-benefits#protein), so you can stay healthy - and be at the top of your game - during finals week. **![dark chocolate](https://blog.jjc.edu/hs-fs/hubfs/Blog_Images/dark%20chocolate.gif?width=300&name=dark%20chocolate.gif) 5. Dark Chocolate** The best part about dark chocolate is that it's good for you! Studies show that eating high-quality dark chocolate improved cognitive processing, visual-spatial awareness, memory and more. It is even recommended to eat dark chocolate before exam day. **Finals got you stressed?** Make an appointment with a peer or professional tutor at the JJC Tutoring and Learning Center. Visit [jjc.edu/tlc](http://www.jjc.edu/tlc/) to learn more or make an appointment by calling (815) 280-2730 or stopping by C-2010 on Main Campus. This time of year, appointments book up fast, so if you think you'll need help, be sure to call early. **Not on Main Campus?** [Romeoville Campus](http://www.jjc.edu/about-jjc/locations/romeoville-campus): Call (815) 280-7785 or (815) 280-7786 or visit RMA-1039.  [City Center Campus:](http://www.jjc.edu/about-jjc/locations/city-center) Call (815) 280-1301 or (815) 280-1302 or visit JCTR-6002.   **Related Posts** -[6 Strange (But Useful) Ways to Prepare for Finals](https://blog.jjc.edu/6-strange-but-useful-ways-to-study-for-finals)-[JJC Chefs Share Mouthwatering Cinco De Mayo Recipes](https://blog.jjc.edu/jjc-chefs-share-mouthwatering-cinco-de-mayo-recipes)-[Finals Study Hacks](https://blog.jjc.edu/finals-study-hacks)-[Inspire Pinterest-Envy with These DIY Halloween Cookies](https://blog.jjc.edu/inspire-pinterest-envy-with-these-diy-halloween-cookies)-[7 Ways to Make Studying for Finals Fun](https://blog.jjc.edu/7-ways-to-make-studying-for-finals-fun)-[Top 5 JJC Outings for Couples (or BFFs)](https://blog.jjc.edu/top-5-jjc-outings-for-couples-or-bffs) \*\*\* **Like this post? 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